Workshop with Lords of Strut

Postponed until further notice due to Covid-19 pandemic

Contact for further details

Programmed by Junk Ensemble, Cork City Dance Artists in Residence at Firkin Crane, Lords of Strut, will teach a Dance Workshop.



A workout class from Lords of Strut as outgoing as their outfits.

Want to feel motivated, get fit and healthy, and have a bag of dance moves ready to take over the next dance floor that gets in your way?

Part dance class, part workout, part comedy show, Lords of Strut hold court keeping the DANCE OUT class moving while DJ’ing tunes to fit the mood – slowing it down for a deep stretch and speeding it up so our asses as toned as 1981 Arnold Schwarzenegger.

Most importantly, we’ll keep you entertained with some of their homegrown motivational phrases; ‘There’s no shame in sweat’, ‘Leave it on the dance floor’ and ‘Dance like you’re riding a lobster’.

Inspired by Jane Fonda and a recent meeting with Mr Motivator, Lords of Strut have made a workout class that has style, comedy and sexy dance moves that you get to take home.No dance experience needed – No exercise experience needed – Spandex encouraged

Whether you’re as fit as a 1995 Sonya O’Sullivan or as unfit as box of hedgehogs DANCE OUT will make you feel good!